Rapeseed Oil Benefits Heart Healthy Reasons To Cook With Rapeseed Oil
“Traditional rapeseed oil, once grown primarily for industrial purposes with levels of erucic acid greater than 45 percent, was eventually bred to an edible oil with less than 2 percent erucic acid. Canadians and Americans called this new oil canola oil,” explains Laura Cipullo, RD, founder of Laura Cipullo Whole Nutrition and Yoga. According to Cipullo, rapeseed oil is considered a close second to olive oil by many, especially when it comes to its benefits related to heart health....